vrijdag, 08. mei 2020, Physiomotion (Mothers in Motion), Online Pre-Natal Workshop 4: Do's & Don'ts during maternity period

Uit 08. mei 2020 - 17:00
Tot 01. december 2020 - 20:00

Physiomotion (Mothers in Motion)

Physiomotion (Mothers in Motion)
NetherlandsRotterdam 2e Sint-Janshof 8
Beschrijving van de gebeurtenis
How do you get the best and quickest recovery?

About this Event

ENHANCE postpartum recovery of your pelvic abdominal core.

How do you prepare for the most effective recovery possible postpartum—what to know now. This workshop tells you everything “that your girlfriends haven’t told you”. It is the postpartum do’s and don’ts.

Benefits of this workshop:

  • Walk through the first 6 weeks of postpartum healing week by week.
  • Receive professional advice to support your healing processes: incontinence, prolapse, ******* pain, neck and back pain, diastasis, pelvic floor dysfunction, hemorrhoids, and other postpartum discomforts.
  • Engage in practical, safe pelvic floor and abdominal exercises within the first 6 weeks. Address expectations for the period beyond, “When can I start running again?” What are warning signs of “over doing it” and overstraining possibly your organs of the pelvic floor or stomach muscles?


Online Pre-Natal Workshop 4: Do's & Don'ts during maternity period, Physiomotion (Mothers in Motion) evenement

Sonsbeekmarkt editie 4 juli 2021

Sonsbeekmarkt editie 4 juli 2021

zondag 04. juli 2021
2 shares
PERRY FEST Zomerfestival 2021

PERRY FEST Zomerfestival 2021

vrijdag 18. juni 2021
2 shares
Average White Band
donderdag 25. november 2021
1 shares
Noémi Parri naar Defqon.1
vrijdag 18. juni 2032
7 shares
NK Poar Neem'n
woensdag 01. oktober 2025
450 shares
Mijn 50e verjaardag
maandag 06. januari 2042
4 shares
Iris Hond speelt Einaudi in Slottuin Zeist
woensdag 11. augustus 2021
2 shares
Candy Dulfer in Slottuin Zeist
donderdag 12. augustus 2021
2 shares
WK Drollen pijpen
zondag 06. juni 2066
5 shares
Gijs naar Mars
vrijdag 19. mei 2023
28 shares
Vind meer interessante evenementen
Krijg event aanbevelingen op basis van uw Facebook-smaak. Snap het nu!Toon me de geschikte evenementen voor mijNiet nu